Transform your bond…
Emotionally Focused
Couples Therapy
Do you need hope that there is a way to feel good in your most important relationship?
Are you tired of negative cycles, walls, anger, hurt, and distance getting in the way of your connection?
Emotionally Focused Therapy (EFT) for Couples, created by Dr. Sue Johnson, is based on the science of Adult Attachment and how our brains are wired for connection. EFT has been show through numerous studies to be the most effective couples therapy out there and provides a clear roadmap for not only de-escalating your negative cycle, but transforming your bond and helping you earn a safe haven connection (which is called Secure Attachment).
“70 to 75 percent of couples who go through EFT recover from distress and are happy in their relationships.”
“EFT has been recognized by the American Psychological Association as an empirically proven form of couple therapy.”
Because emotion and the need to attach to one significant, safe other are wired into our brains and universal, EFT has been shown to be effective across all cultures, religions, and types of couples: LGBTQ+, straight, Western cultures, Eastern cultures, and everything in between.
EFT can also help couples recover from affairs and other attachment injuries.
Are you ready to discover what is possible in your connection?
Reach out to a local EFT therapist through the Find a Therapist tab in the menu bar, and begin the adventure of a lifetime! Don’t wait. Your heart deserves the connection and soothing it longs for!
Be sure to also check out:
Resources for Couples
Workshops for Couples, including Hold Me Tight® workshops, based on EFT
(Hold Me Tight® is a registered trademark to Dr. Sue Johnson)